Yummy Yogurt Marinated Chicken

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sjj1805
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Yummy Yogurt Marinated Chicken

Post by sjj1805 » Sat Jun 02, 2018 4:52 pm

Yummy Yogurt Marinated Chicken
Ingredients
  • 1⁄2 cup plain fat-free yogurt or 1⁄2 cup plain Greek yogurt
  • 3 minced garlic cloves
  • 2 tablespoons lemon juice
  • 1 tablespoon canola oil
  • 1 teaspoon sugar
  • 1 teaspoon chili powder
  • 3⁄4 teaspoon ground ginger or 1 tablespoon minced fresh ginger
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon ground cumin
  • 4 -6 boneless chicken breasts
Directions
  • Combine first nine ingredients,and pour into a large ziploc bag.
  • Add the chicken to the bag, seal, and turn bag to coat chicken with mixture.
  • Refrigerate 8 hours or overnight.
  • I think overnight is best.
  • You can grill over indirect medium heat until done.
  • But I used my Showtime Rotisserie.
  • If you have one, (and if you don't, they're very cool), use the flat basket and cook for about 25 minutes.

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